{"title":"Electrolytes for Running","description":"\u003cp data-start=\"3951\" data-end=\"4253\"\u003eShop electrolytes at Run Parlour for running, training, racing, hot-weather workouts, long runs, and endurance events. Electrolyte products can help support hydration when you are sweating heavily, running in warm conditions, or spending longer periods on the road or trail.\u003c\/p\u003e\n\u003cp data-start=\"4255\" data-end=\"4617\"\u003eOur electrolyte collection includes hydration tabs, drink mixes, capsules, chews, and endurance-focused options from leading sports nutrition brands. Whether you are preparing for summer training, marathon race day, trail running, or everyday workouts, shop online or visit Run Parlour in London or Clinton, Ontario for help choosing the right hydration product.\u003c\/p\u003e","products":[{"product_id":"gu-hydration-drink-tabs-12-serving","title":"GU Hydration Drink Tabs","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-v-74c7a32a=\"\" data-v-4ce5abf8=\"\"\u003e\n\u003cdiv data-v-54fd6eb4=\"\" data-v-74c7a32a=\"\"\u003e\n\u003cp\u003eGU Hydration Drink Tabs were created to optimize hydration and deliver a low-calorie, naturally sweetened way to replenish electrolytes any time of the day. Taken before, during, and after exercise, GU Hydration Drink Tabs restore the primary electrolyte lost in sweat - sodium, and helps maintain fluid balance.\u003cbr\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe effervescent drinks tabs dissolve in 16oz of water.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll GU Energy Drink Tabs are caffeine-free and made with vegan ingredients.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutrition information provided is for one GU Energy Drink Tab \/ one (4.6g) serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-v-4ce5abf8=\"\" class=\"store-policy--margin-top\"\u003e\n\u003cdiv class=\"📚19-0-1agDbH\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GU","offers":[{"title":"Lemon Lime (320mg Sodium\/No Caffeine)","offer_id":46232371003704,"sku":"","price":13.99,"currency_code":"CAD","in_stock":true},{"title":"Orange (320mg Sodium\/No Caffeine)","offer_id":46232371069240,"sku":"","price":13.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Lemonade (320mg Sodium\/No Caffeine)","offer_id":46232370905400,"sku":"","price":13.99,"currency_code":"CAD","in_stock":true},{"title":"Tri-Berry (320mg Sodium\/No Caffeine)","offer_id":46232370479416,"sku":"","price":13.99,"currency_code":"CAD","in_stock":true},{"title":"Tropical Citrus (320mg Sodium\/No Caffeine)","offer_id":51054887469368,"sku":null,"price":13.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Hibiscus (320mg Sodium\/20mg Caffeine)","offer_id":51054839923000,"sku":null,"price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/drinktabtriberry.png?v=1701200546"},{"product_id":"xact-electrolytes","title":"Xact Electrolytes","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cem\u003eTube of 10 effervescent tabs\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOur formulation ensures optimal hydration, replenishes electrolytes and contains micronutrients essential to athletic performance.\u003c\/p\u003e\n\u003cp\u003eConsuming exactly the right quantities of sodium, potassium, magnesium, iron and vitamin C, you ensure optimal hydration by maximizing water absorption, as well as replenishing electrolytes lost during effort. Our XACT ELECTROLYTES tabs are mild in taste, not fizzy, with a water-like mouth-feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY A TABLET? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExactly the right quantity of electrolytes for your hydration needs... No scoop means no waste, no mess, simpler dosing and it’s highly portable. And of course from an environmental point of view, Xact felt strongly that shipping water around the planet (as you would in a ready-to-drink product) is something we can all do without. So simply add a tablet to your perfectly good local water.\u003c\/p\u003e\n\u003cp\u003eCitrus Bang flavour in addition to the electrolytes described above also has 50 mg of naturally sourced caffeine (from guarana). \u003c\/p\u003e","brand":"Xact","offers":[{"title":"Orange","offer_id":51037555360056,"sku":null,"price":12.49,"currency_code":"CAD","in_stock":true},{"title":"Lightly Lemon","offer_id":47099333902648,"sku":"","price":12.49,"currency_code":"CAD","in_stock":true},{"title":"Citrus Bang (caffeine)","offer_id":47099333869880,"sku":"","price":12.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/xactelectrolytetabletorange.png?v=1755880329"},{"product_id":"saltstick-electrolyte-fastchews-package-of-10","title":"SaltStick Electrolyte FastChews","description":"\u003cp\u003eFASTCHEWS are a chewable electrolyte replacement, providing a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body begins to absorb the minute you put it in your mouth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"list\"\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFASTCHEWS\u003c\/span\u003e\u003csup style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e®\u003c\/sup\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHelp Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuggested use:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e2 tablets per 15-30 minutes during activity\u003c\/li\u003e\n\u003cli\u003eFast absorption through buccal mucosa (tissue in mouth).\u003c\/li\u003e\n\u003cli\u003eEach serving (2 tablets) contains: 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium.\u003c\/li\u003e\n\u003cli\u003eBio-available active ingredients. Made in USA under cGMP (current Good Manufacturing Practice).\u003c\/li\u003e\n\u003cli\u003eIngredients are: non-GMO, gluten-free, vegetarian, fat-free.\u003c\/li\u003e\n\u003cli\u003eNatural stevia as sweetener. No colour added.\u003c\/li\u003e\n\u003cli\u003eAlso great for youth sports, travel rehydration, tennis and other sports, camping \u0026amp; hiking, effects of alcohol.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SaltStick","offers":[{"title":"Pouch (10ct) \/ Tart Orange","offer_id":47960873337144,"sku":"","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Pouch (10ct) \/ Mixed Berry","offer_id":50417277600056,"sku":"","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Pouch (10ct) \/ Lemon Lime","offer_id":50417277632824,"sku":null,"price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Bottle (60ct) \/ Tart Orange","offer_id":50417368203576,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":false},{"title":"Bottle (60ct) \/ Mixed Berry","offer_id":50417368236344,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":false},{"title":"Bottle (60ct) \/ Lemon Lime","offer_id":50417368269112,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/tartorange.png?v=1750103799"},{"product_id":"skratch-labs-hydration-sport-drink-mix","title":"Skratch Labs Hydration Sport Drink Mix (Assorted, 20 serving bag)","description":"\u003cp data-mce-fragment=\"1\"\u003eSkratch Labs\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHydration\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSport Drink Mix\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSkratch initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eSkratch reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials\u003c\/em\u003e. In the process, they learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrink when thirsty. Don't when not. Repeat as necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Ingredients:\u003c\/strong\u003e Made with whole foods the body can more easily recognize and break down, resulting in easier digestion and alleviating the potential for GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Electrolyte Profile:\u003c\/strong\u003e 90% of electrolyte lost is sodium, we also lose potassium, magnesium, and calcium. Skratch has these in amounts to match what you lose when you sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Benefits of Sugar:\u003c\/strong\u003e Fast energy to keep blood sugar levels steady. Sugar works with sodium to speed the transport of water into the body, lowering risk of GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Friendly:\u003c\/strong\u003e Our Sport Hydration Drink Mix products meet a range of special dietary needs including gluten-free, dairy-free, vegan, kosher, nut-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skratch Labs","offers":[{"title":"20 servings (440g) \/ Lemon and Lime","offer_id":48110651539768,"sku":"SDM-LL-CAN-440g","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Strawberry Lemonade","offer_id":48110651572536,"sku":"SDM-SL-CAN-440G","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Oranges","offer_id":48913667981624,"sku":"SDM-OR-CAN-440G","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Raspberry Limeade (with Caffeine)","offer_id":48110651605304,"sku":"","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchlabssporthydrationmixlemonlime.png?v=1711640784"},{"product_id":"skratch-labs-hydration-sport-drink-mix-singles","title":"Skratch Labs Hydration Sport Drink Mix (Singles)","description":"\u003cp data-mce-fragment=\"1\"\u003eSkratch Labs\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHydration\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSport Drink Mix\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSkratch initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eSkratch reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials\u003c\/em\u003e. In the process, they learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrink when thirsty. Don't when not. Repeat as necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Ingredients:\u003c\/strong\u003e Made with whole foods the body can more easily recognize and break down, resulting in easier digestion and alleviating the potential for GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Electrolyte Profile:\u003c\/strong\u003e 90% of electrolyte lost is sodium, we also lose potassium, magnesium, and calcium. Skratch has these in amounts to match what you lose when you sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Benefits of Sugar:\u003c\/strong\u003e Fast energy to keep blood sugar levels steady. Sugar works with sodium to speed the transport of water into the body, lowering risk of GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Friendly:\u003c\/strong\u003e Our Sport Hydration Drink Mix products meet a range of special dietary needs including gluten-free, dairy-free, vegan, kosher, nut-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skratch Labs","offers":[{"title":"Single Serving Pouch (22g) \/ Lemon and Lime","offer_id":48110743748920,"sku":null,"price":2.49,"currency_code":"CAD","in_stock":true},{"title":"Single Serving Pouch (22g) \/ Strawberry Lemonade","offer_id":48110743814456,"sku":null,"price":2.49,"currency_code":"CAD","in_stock":true},{"title":"Single Serving Pouch (22g) \/ Oranges","offer_id":48110750368056,"sku":"","price":2.49,"currency_code":"CAD","in_stock":true},{"title":"Single Serving Pouch (22g) \/ Fruit Punch","offer_id":48110750400824,"sku":"","price":2.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchlabssporthydrationmixsinglesfruitpunch.png?v=1719334944"},{"product_id":"skratch-labs-super-high-carb-drink-mix","title":"Skratch Labs Super-High Carb Drink Mix","description":"\u003cp\u003eSkratch Labs\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuper High-Carb Sport Drink Mix\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(formerly Superfuel) was created for athletes who push so hard that they can’t easily take in enough calories to perform at their best.\u003cbr\u003e\u003cbr\u003eFor years, Skratch has preached fuelling with real food, like their famous rice cakes or Energy Bars. Why? Because traditional fuelling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. But they also get it -- you can’t always make or carry real food -- you want power in a bottle.\u003cbr\u003e\u003cbr\u003eSkratch discovered the answer in a better carbohydrate (with a funny name) that digests steadily, like real food does: Cluster Dextrin™.\u003cbr\u003e\u003cbr\u003eSuper High-Carb gives you up to 400 calories, powered by Cluster Dextrin™, plus the electrolytes lost in sweat to fuel and hydrate your biggest days.\u003cbr\u003e\u003cbr\u003eSkratch tested this product for over 20 months with the world’s greatest athletes, including Gold Medalist Triathlete Gwen Jorgensen. It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can’t eat real food, without causing gastrointestinal distress.\u003cbr\u003e\u003cbr\u003eUse it when there's no time to chew. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNON-GMO, GLUTEN FREE, DAIRY FREE, KOSHER, VEGAN\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Skratch Labs","offers":[{"title":"Raspberry","offer_id":48913586946360,"sku":"HCDM-RB-840g-CAN","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Lime","offer_id":48913586979128,"sku":"HCDM-LL-840g-CAN","price":68.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchlabssuperhighcarbdrinkmixlemonlime.png?v=1719334596"},{"product_id":"tailwind-endurance-fuel-single-serving","title":"Tailwind Endurance Fuel (Single Serving)","description":"\u003cp\u003e\u003cspan\u003eEndurance Fuel mixes with water to meet all your calorie, hydration, and electrolyte needs, without upsetting your stomach or making your taste buds revolt. Just toss it into a bottle or hydration pack, shake, and GO!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eComplete calories, electrolytes, and hydration: Ditch the gels, chews, and salt pills and go all day with just Tailwind!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo gut bombs: Stomach problems? You’ll love Tailwind’s Endurance Fuel! Tailwind contains glucose and sucrose – the same simple carbohydrates your body uses to fuel itself, so no digestion is needed and the energy is available immediately for use by your muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTasty all day: Clean light flavors taste better the longer you go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHydration pack love: Dissolves on contact with water and cleans up with a quick rinse. No film, aftertaste or science experiments!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAll natural: Crystal clear with no dyes, preservatives or 4-syllable magical ingredient\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Tailwind","offers":[{"title":"Single Serving \/ Dauwaltermelon","offer_id":49118597644600,"sku":"","price":3.8,"currency_code":"CAD","in_stock":false},{"title":"Single Serving \/ Mandarin","offer_id":49118597677368,"sku":"","price":3.8,"currency_code":"CAD","in_stock":true},{"title":"Single Serving \/ Naked (Unflavoured)","offer_id":49118597710136,"sku":"","price":3.8,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/tailwindendurancefuelsingleservedauwaltermelon.png?v=1723736719"},{"product_id":"tailwind-rapid-hydration","title":"Tailwind Rapid Hydration","description":"\u003cp\u003e\u003cspan\u003eQuench your thirst, and rapidly replace what you sweat out with the right blend of electrolytes and Vitamin C. 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