{"title":"Skratch Labs Hydration \u0026 Nutrition","description":"\u003cp data-start=\"32227\" data-end=\"32539\"\u003eShop Skratch Labs at Run Parlour for hydration and nutrition products made to support training, racing, recovery, and everyday active lifestyles. Skratch is a great option for runners looking for drink mixes, energy chews, and recovery products that fit easily into a fueling routine.\u003c\/p\u003e\n\u003cp data-start=\"32541\" data-end=\"32749\"\u003eWhether you are planning a long run, hot-weather workout, or race day nutrition strategy, our Skratch collection helps keep your fueling simple. Shop online or visit Run Parlour in London or Clinton, Ontario.\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"skratch-labs-hydration-sport-drink-mix","title":"Skratch Labs Hydration Sport Drink Mix (Assorted, 20 serving bag)","description":"\u003cp data-mce-fragment=\"1\"\u003eSkratch Labs\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHydration\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSport Drink Mix\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSkratch initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eSkratch reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials\u003c\/em\u003e. In the process, they learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrink when thirsty. Don't when not. Repeat as necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Ingredients:\u003c\/strong\u003e Made with whole foods the body can more easily recognize and break down, resulting in easier digestion and alleviating the potential for GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Electrolyte Profile:\u003c\/strong\u003e 90% of electrolyte lost is sodium, we also lose potassium, magnesium, and calcium. Skratch has these in amounts to match what you lose when you sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Benefits of Sugar:\u003c\/strong\u003e Fast energy to keep blood sugar levels steady. Sugar works with sodium to speed the transport of water into the body, lowering risk of GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Friendly:\u003c\/strong\u003e Our Sport Hydration Drink Mix products meet a range of special dietary needs including gluten-free, dairy-free, vegan, kosher, nut-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skratch Labs","offers":[{"title":"20 servings (440g) \/ Lemon and Lime","offer_id":48110651539768,"sku":"SDM-LL-CAN-440g","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Strawberry Lemonade","offer_id":48110651572536,"sku":"SDM-SL-CAN-440G","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Oranges","offer_id":48913667981624,"sku":"SDM-OR-CAN-440G","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"20 servings (440g) \/ Raspberry Limeade (with Caffeine)","offer_id":48110651605304,"sku":"","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchlabssporthydrationmixlemonlime.png?v=1711640784"},{"product_id":"skratch-labs-hydration-sport-drink-mix-singles","title":"Skratch Labs Hydration Sport Drink Mix (Singles)","description":"\u003cp data-mce-fragment=\"1\"\u003eSkratch Labs\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHydration\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSport Drink Mix\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSkratch initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavoured, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eSkratch reimagined sports drinks, stripping down what used to be a neon-coloured carnival to its bare essentials\u003c\/em\u003e. In the process, they learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per litre), and only real fruit for flavour for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDrink when thirsty. Don't when not. Repeat as necessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Ingredients:\u003c\/strong\u003e Made with whole foods the body can more easily recognize and break down, resulting in easier digestion and alleviating the potential for GI distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Electrolyte Profile:\u003c\/strong\u003e 90% of electrolyte lost is sodium, we also lose potassium, magnesium, and calcium. Skratch has these in amounts to match what you lose when you sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Benefits of Sugar:\u003c\/strong\u003e Fast energy to keep blood sugar levels steady. 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It’s the biggest race of the season. Everything you’ve worked for is on the line. Don’t choke. Chew. Get it?\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy Chews Sport Fuel\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecan essentially be described as a candy gumdrop made of sugar and pectin. Or even a version of cooled down fruit pie filling that you forgot to put in a pie. The caveat though is that our Energy chews are made for when you’re working out, not just for when you’re hungry for pie filling.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSkratch created these chews as an energy supplement for when you’re going hard and the best thing to keep you going is a steady source of carbohydrate that won’t destroy your stomach or gut. And hopefully, you get that when we say energy, we mean fuel or calories. You know, like the first law of thermodynamics where energy is neither created nor destroyed. Not like the kind of “energy” you get after washing a handful of caffeine pills down with your sixth cup of coffee.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBut, let’s get back to chews. The unique thing about a chew is that they’ve got a physical form factor that allows them to be loaded and held up in the stomach. As they’re digested, they provide fast energy. They’re a great alternative if you’ve ever gotten sick from really sweet and gooey gels, because gooey things tend to empty from the stomach faster than the gut can absorb. And when that happens, there’s nowhere for that gooey stuff to go except to where the light does not shine. So with energy chews, you get what seems like a paradox – quick energy that won’t rot your gut. It’s similar to how gravity bends both space and time, but that’s more than you need to know.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSo, what makes Skratch Labs Energy Chews different than all the others? Well, first the taste; they're delicious. Second, is that Skratch has weeded out all the excess ingredients that you don’t need like carnauba wax, coloring agents, and mystery flavors that get to be called natural. Instead, they use real fruit and a light dusting of granulated sugar and sour powder for function and taste. They work. They’re delicious.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFast energy: Ideal ratio of glucose + fructose to speed the absorption of energy into the body.\u003c\/li\u003e\n\u003cli\u003eReal ingredients: No waxes, oils, preservatives, artificial colors or flavors.\u003c\/li\u003e\n\u003cli\u003eAwesome taste: Real fruit and a dusting of sour sugar for function and taste.\u003c\/li\u003e\n\u003cli\u003eAllergen Friendly: Gluten-free, dairy-free, vegan.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skratch Labs","offers":[{"title":"Pouch (50g\/2 servings) \/ Orange","offer_id":48110821441848,"sku":"","price":3.49,"currency_code":"CAD","in_stock":true},{"title":"Pouch (50g\/2 servings) \/ Raspberry","offer_id":48110821474616,"sku":"","price":3.49,"currency_code":"CAD","in_stock":true},{"title":"Pouch (50g\/2 servings) \/ Sour Cherry","offer_id":48706326135096,"sku":"","price":3.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchlabssportenergychewsingleraspberry.png?v=1711640596"},{"product_id":"skratch-labs-energy-bar-single-serving","title":"Skratch Labs Energy Bar (Single Serving)","description":"\u003cp\u003eFor years professional athletes who rely heavily on energy bars to fuel themselves in training and racing have complained that the bars they ate were too dry, too hard to chew, sat in their bellies and guts like bricks, and just didn’t taste good. Skratch took that feedback and challenged themselves to make something better, and to help athletes be better. The outcome? The\u003cstrong\u003e Energy Bar Sport Fuel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKEEPS YOU FUELED AND FULL:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSkratch Labs Energy Bar Sport Fuel was designed as a fuel source for when you need it most. Skratch kept the bar as simple as possible, using the fewest number of whole food ingredients without sacrificing taste. Made with half as much sugar as the leading energy bar*.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFOR ANYTIME YOU NEED A BOOST:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis nutritional profile makes this bar suitable for use anytime one is hungry and needs a mixed macronutrient profile. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBAR VARIETY PACK:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePlant-based ingredients for easy digestion with a base of a nut and seed butter blend, quinoa, sorghum flakes, brown rice crisps, oats and coconut nectar. 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Why? Because traditional fuelling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. But they also get it -- you can’t always make or carry real food -- you want power in a bottle.\u003cbr\u003e\u003cbr\u003eSkratch discovered the answer in a better carbohydrate (with a funny name) that digests steadily, like real food does: Cluster Dextrin™.\u003cbr\u003e\u003cbr\u003eSuper High-Carb gives you up to 400 calories, powered by Cluster Dextrin™, plus the electrolytes lost in sweat to fuel and hydrate your biggest days.\u003cbr\u003e\u003cbr\u003eSkratch tested this product for over 20 months with the world’s greatest athletes, including Gold Medalist Triathlete Gwen Jorgensen. 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It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can’t eat real food, without causing gastrointestinal distress.\u003cbr\u003e\u003cbr\u003eUse it when there's no time to chew. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNON-GMO, GLUTEN FREE, DAIRY FREE, KOSHER, VEGAN\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Skratch Labs","offers":[{"title":"Lemon Lime","offer_id":49311467045176,"sku":null,"price":4.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4295\/3272\/files\/skratchhighcarblemonlimesingles_2.png?v=1728052100"},{"product_id":"skratch-labs-unsweetened-hydration-sport-drink-mix","title":"Skratch Labs Unsweetened Hydration Sport Drink Mix","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSkratch's Unsweetened Hydration Sport Drink Mix (formerly Everyday Drink Mix) is made with simple, functional ingredients—electrolytes and a squeeze of real fruit. It delivers the same electrolyte profile to replace what is lost in sweat as our original Hydration Sport Drink Mix, but without any added sugar. Designed for athletes who want to keep their fuel and hydration separate—or simply prefer a lighter-tasting option.  It’s hydration for when you’re thirsty and need electrolytes, a touch of real fruit flavour, and nothing more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePreload\u003c\/li\u003e\n\u003cli\u003eShort or low sweat workouts\u003c\/li\u003e\n\u003cli\u003eSeparated fuel and hydration strategy\u003c\/li\u003e\n\u003cli\u003eTravel\u003c\/li\u003e\n\u003cli\u003eAilments\u003c\/li\u003e\n\u003cli\u003eSauna\/Steam\u003c\/li\u003e\n\u003cli\u003eWhen thirsty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eHow to use: \u003c\/strong\u003e\u003cspan\u003eStart with adding one scoop to 12-16 fl oz (355–500 mL) of water and shake. 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