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Energy Gels for Running

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A GU Energy Gel packet in yellow and green, featuring "Lemon Sublime" flavor, contains 450mg amino acids, 55mg sodium electrolytes, no caffeine, and 100 calories. Brand: GU.
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GU Energy Gel
$2.99
A single serving of Maurten Gel 100 by Maurten comes in a black packet with bold white text and logo. This energy gel features a unique carbohydrate mix of water, glucose, fructose, calcium carbonate, gluconic acid, and sodium alginate.
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Maurten Gel 100 (Single Serving)
$5.49
A black packet of Maurten Gel 160 (Single Serving) energy gel from Maurten, with white text and the brand logo, is shown on a light gray background.
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Maurten Gel 160 (Single Serving)
$7.49
A black pouch labeled Precision Fuel & Hydration Energy Gel (90g) with a spout is shown. Next to it, a badge says Women's Running Awards 2023 Winner Best Energy Gels & Hydration 19-90, highlighting this endurance fuel from Precision Fuel & Hydration.
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Precision Fuel & Hydration Energy Gel (90g)
$8.25
A black Precision Fuel & Hydration 30g Gel packet is shown with a rainbow stripe, a 2025 The Telegraph Recommended badge, and the CIM California logo—ideal energy fuel for endurance athletes.
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Precision Fuel & Hydration 30g Gel
From $4.10
The Maurten Gel 100 (Box of 12) by Maurten comes in a white rectangular box with a black label featuring the product name and logo, containing 12 sachets of energy gel designed for sports fuel.
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Maurten Gel 100 (Box of 12)
$59.99
A white rectangular box with a black label reading Maurten Gel 160, containing 12 pieces of vegan hydrogel energy gel from Maurten, each with 40g carbohydrates, is displayed against a plain light background.
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Maurten Gel 160 (Box of 12)
$74.99
Skratch Labs Super-High Carb Drink Mix, with geometric lemon and lime art on the bag and fresh citrus in front, delivers advanced electrolyte hydration—ideal for intense activity.
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Skratch Labs Super-High Carb Drink Mix
$68.99
A black and gray packet of Neversecond Nutrition C30 Energy Gel, single serving (60 ml), passion fruit flavor, with bold white branding—a convenient carbohydrate supplement for endurance from Neversecond Nutrition.
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Neversecond Nutrition C30 Energy Gels (Single Serving, Assorted)
$4.99
A red and white Xact Fruit Gel (Assorted) energy gel pack, labeled with the Xact brand and a strawberry image, featuring real fruit purée, is shown on a light grey background.
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Xact Fruit Gel (Assorted)
From $4.75
A black packet of Skratch Labs Super-High Carb Drink Mix (Single Serving) by Skratch Labs, with lemon & lime slices, Cluster Dextrin for fast fuel, 200 calories per serving, and a net weight of 1.87 oz (53g).
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Skratch Labs Super-High Carb Drink Mix (Single Serving)
$4.49
A black packet of Precision Fuel & Hydration 30g Caffeine Gel features a rainbow stripe and “30g carb, 100mg caffeine, GEL ORIGINAL” label. CIM California logo in the top right—ideal for sports nutrition fans.
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Precision Fuel & Hydration 30g Caffeine Gel
From $5.25
Maurten Gel 100/Caf 100 (Box of 12) by Maurten features white, rectangular packets with black minimalist text, each containing 40g of caffeinated energy gel with hydrogel technology and 100mg caffeine per serving.
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Maurten Gel 100/Caf 100 (Single Serving)
$6.49
A box of 12 Maurten Gel 100/Caf 100 packets, each with caffeine, serving size, and net weight details plus the M logo. This Maurten energy gel uses hydrogel technology for efficient energy delivery.
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Maurten Gel 100/Caf 100 (Box of 12)
$69.99

Shop energy gels at Run Parlour for long runs, workouts, race day, marathon training, trail running, and endurance events. Energy gels are a convenient way to take in carbohydrates during longer efforts, helping runners stay fuelled when training or racing demands more than water alone.

Our energy gel collection includes options from trusted sports nutrition brands, with single servings, caffeinated options, and race-ready formats that are easy to carry. Whether you are building your first fueling plan or fine-tuning your marathon strategy, shop online or visit Run Parlour in London or Clinton, Ontario for advice on choosing the right gel.

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