Come join us August 28th at the Blyth Trailway Cabins for a fun-filled event that will test your endurance and spirit. Lace up your shoes and get ready to conquer a mile of the G2G Rail Trail - or, test your mettle in a demo pair of the Merrell Promorph. Road-to-trail, the Promorph offers nimble support in a lightweight, breathable shoe that’s ready for any adventure.

This is a space for every pace! Whether you’re a seasoned runner looking to push yourself to the limit and see how fast you can complete the Merrell Mile or a walker looking for a fun night out, this evening is open to all. Walk, jog, or speed your way to the finish line celebration!

After the run, stick around for some post-run refreshments, camaraderie and draw prizes.

IMPORTANT: There is no parking at the cabins. Please park at the Blyth Trailhead - G2G Railtrail (554 Queen St., Blyth), then walk or jog the rail trail 2km west to the Blyth Trailway Cabins. Carpool drivers are welcome to drop off participants at the Cabins before going to park.

100% of all Proceeds will be in support of Huron Heart to Home.

7:15 - sub 5:30 mile runners roll

7:20- Moderate pace crew send off

REGISTER HERE

Led by coach Kate, Run Parlour Clinton is hosting a women's only drop-in run group the evening of August 19th 7:15pm at the store. All paces and experience levels are welcome.

On Sunday, July 27th, we’re calling on every run crew in the city to lace up and link up.

🏁 Finish line: 11am at Delilah’s (downtown London)
🗺️ Start: Wherever your crew calls home
🎯 Goal: Flood the streets with runners from all across London, converging downtown at the same time - one city, one finish line, endless routes.

Whether you’re out for 3K or 30K, it’s about showing up, repping your crew, and celebrating what makes London’s running scene so great!

This isn’t a race. No medals, no bibs - just a community idea brought to life by BackRoads + The Run Parlour, with the shared goal of uniting all corners of the running scene in one big morning meetup. Drinks and good vibes waiting at the finish. 🍻

Tag your crew. Pick your route. Let’s run this city - are you in?!

Come celebrate an incredible year of connection, camaraderie & movement with us!We couldn't have done this without you all, so are inviting you to join us for a day filled with running, music, HUGE sales and likely some cake.

𝐒𝐮𝐧𝐝𝐚𝐲 𝐉𝐮𝐥𝐲 𝟐𝟎𝐭𝐡 𝟏𝟎-𝟐𝐩𝐦
- 9:30am 5k Social Run (all paces welcome)
- 10-12 Live Music
- Prizes & Giveaways
- HUGE markdowns
- Railway City Road Races sign up on site
- Cake, of course!

It's been an exciting first year of building something special - and we're just getting started! Let's party!

Long days, Lake Huron sunsets, time with friends, lazy long runs down winding gravel roads...summer is just around the corner, and we're here for it!

Join us on May 29th for:

• Salomon Aero Glide 3 GRVL demo - just dropped, these shoes are built for cruising down country roads and rail trails.
• Live music (with special guest TBA)
• Door prizes and swag
• Refreshments
• Cash Bar

Tickets available here

Starting May 1st at both Run Parlour locations we are proud to partner with ASICS to highlight the importance of athletic maintenance through mobility practices.

Mobility Flow for Runners (weekly):
Tues & Thurs 6pm with Mandi in Clinton
Thurs 6pm with Nicole in London

$25 per class. Four class pass $80 (discount automatically applied at checkout)

To attend: Simply purchase your pass here for Clinton or London, put in purchasing notes which date(s) you'd like to attend and arrive at Run Parlour 10-15 min with a mat, & reusable water bottle. 

When communities come together, the impact is nothing short of extraordinary.

The Run Parlour, Corners Run Crew, Runners Den and Runners Shop are connecting this April to offer a rare opportunity that will ignite and inspire the running collective with Josh Lynott.

Josh is an endurance athlete, storyteller, photographer and the author of "A Note to The Runners". He’s making the long journey from Australia to Canada to share his insights. These events go beyond running - they’ll explore the profound mind-body connection, the philosophy behind movement, and the emotional strength of endurance. Poetry in motion - it’s going to be an unforgettable experience!

THE EVENT
Run/Walk: Pace & distance always your call
Poetry Reading & Workshop: Topic unique to each date
Community Connect: Light Refreshments & Snacks

Josh Lynott's book, "A Note to the Runners" will be available for purchase.

TICKETS AVAILABLE HERE

When communities come together, the impact is nothing short of extraordinary.

The Run Parlour, Corners Run Crew, Runners Den and Runners Shop are connecting this April to offer a rare opportunity that will ignite and inspire the running collective with Josh Lynott.

Josh is an endurance athlete, storyteller, photographer and the author of "A Note to The Runners". He’s making the long journey from Australia to Canada to share his insights. These events go beyond running - they’ll explore the profound mind-body connection, the philosophy behind movement, and the emotional strength of endurance. Poetry in motion - it’s going to be an unforgettable experience!

THE EVENT
Run/Walk: Pace & distance always your call
Poetry Reading & Workshop: Topic unique to each date
Community Connect: Light Refreshments & Snacks

Josh Lynott's book, "A Note to the Runners" will be available for purchase.

TICKETS AVAILABLE HERE

Thursday December 19th, 7pm at Square Brew join us for The Merry Mile.

This is a Non Timed/ Fun Run with proceeds going to Huron Heart to Home, an organization with a focus on individuals experiencing homelessness or at high risk of.

Registration includes:
-1 Mile Run
-New Balance Stocking with Swag
-Pizza
-The feeling of making a difference in someone’s life while being active.
-Door prizes and raffles

Make merry with us and give back! Can’t be there ? No problem! Hit the Donate button!

Register Here

A 5k fun run with with a well known Canadian musical act - a multi juno winner will be the surprise entertainment at the finish line. Grab a beverage and enjoy some snack as you watch the show!

Registration includes: New Balance swag, bib, beer or non alcoholic bev, food plus admission to surprise musical guest appearance.

Sign up here: https://raceroster.com/events/2024/96311/band-on-the-run

Join us in a 3k fun run leading London's Santa Claus Parade! Be cheered on by thousands of spectators followed by an after party at 100 Kelloggs featuring Brendan Canning of Broken Social Scene spinning 80s & 90s tunes.

Sign up here: https://raceroster.com/events/2024/96542/santa-claus-parade-3k-slay

Special fascia stretch therapy pop up clinic at Run Parlour Clinton. FST enhances flexibility, relives tension, improves posture, increases range of motion and helps effectively manage pain.

FST is fully covered by health benefits and participants will receive receipts for reimbursement. Sign up here

7:15-8pm at Run Parlour London following our social run. We will be doing a deep dive into all the common hot spots for runners using lacrosse balls, bands and foam rollers. This is a free event open to all!

The formula 🧪: Community 5k run with 2k walk option. We start from Run Parlour London, taking a scenic route through the neighborhood. At the finish line, you will be treated to a surprise performance from a multi Juno award winning artist at a nearby location!!

⏰ Thursday Sept 26th - 6:30pm

Included in the price of registration is a race bib, refreshments supplied by London Brewing Coop, food and of course an epic concert!

Sign up here: https://raceroster.com/events/2024/93354/band-on-the-run

Introducing our Takeover Series: Track Workout Edition with special guest Olympic Marathoner Reid Coolsaet.

6:30pm to 820pm. Beal Secondary School (525 Dundas Street) with post workout gathering at Run Parlour London (1010 Dundas Street)

This is a FREE event, but with limited spaces, sign up here

Visit us this Saturday, July 20th from 10-530pm for the grand opening of our second location - Run Parlour London, a boutique run specialty store located at 1010 Dundas Street in the Old East Village.

What to Expect?

• Enjoy a free stretch session from @stretch_health_canada (sign up here)
• Try on the @newbalancerunning demo fleet
• Grand opening party deals (SAVE BIG)
• An all paces 5km run at 11am.
• Post run refreshments provided by @wellcraftedtonics

All runners will be entered into a draw to win prizes from popular brands we carry, @banditrunning @ite_apparel @sayskycph @balmoralsports @cieleathletics @goodr @nordarun and more! Did we mention we'll have snacks? We'll have snacks!

We are excited to build community, and we hope to see you at Run Parlour London this Saturday!

*Parking at rear of building or on Charlotte Street*

Join us at Run Parlour London from 2-4pm for a special women's wellness event featuring HETTAs shoes.

Founder Lindsay Housman will be joining us from Vancouver to chat about HETTAs unique design, created by researching the impact of running on female physiology.

Try out their demo fleet and then participate in some mobility exercises with Kass from Align Movement Co.

We will have a panel discussion following the workouts focusing on women's health with Karen Tyssen, physio, Lisa Spriet, dietician and Kass - personal trainer.

Let's get this party started! Our London social runs launch Monday July 8th at 6:30pm at 1010 Dundas Street!

- Try out the New Balance demo fleet
- Win a free pair of shoes
- Food & refreshments
- All paces and abilities welcome